The Setup:

Health and wealth are some of the biggest factors for happiness in our lives. On today’s episode, we’re going to focus on the health side of retirement, with our guest Anthony Schrock.

The Combination and Key Points: 

On today’s episode of Unlocking Your Financial Future, we’re going to focus on health and wealth with our guest, certified strength and conditioning coach, Anthony Schrock. Pack Performance Center was established in 2016 and they are a sports performance center focusing on serving athletes in various stages of life.

How intimately are wealth and health tied together in our lives? Typically, those that are living the best quality of life, take care of themselves financially and health-wise. But even spending 30 minutes a day walking or going to the gym can greatly improve your life.

Many people just don’t know where to start. That’s true for building a financial plan or a fitness plan. However, once you walk through that door and you meet with an advisor or to meet with a trainer you’ve already made the best step forward.

Join us today as we break down these topics on today’s show:

  • Why don’t more people prioritize their health? (4:29)
  • What inspires people to come back and work on their fitness? (7:07)
  • What can someone do at home to get back into shape? (9:47)
  • Age doesn’t need to be a limiting factor in our health (12:13)

If you have any questions, please reach out to us at https://www.baschrock-fg.com/ or give us a call at 330-473-1060

Key Quote: 

Simple things to get your body moving, get your blood flowing and you’ll feel better. Once you start feeling better your brain wants more.

-Anthony Schrock

Thanks for listening to another episode of Unlocking Your Financial Future. We’ll talk to you again next week!

Related Content:

How Your Legacy Plan Fits into Your Overall Retirement Plan – Part 1

Withstanding Market Volatility with Keith Schrock – Part 1

Saving Habits with Offensive Guard, Brian Winters – Part 1